Constantly worrying about the future, health, work or relationships can be exhausting. For people with generalized anxiety disorder (GAD), the worry is not temporary, but long-lasting and often difficult to control – even when there is nothing concrete to worry about.
At Skepsis in Gothenburg, we offer treatment for GAD with a focus on wholeness, security and long-term change. You get access to CBT treatment, psychiatric assessment and individually tailored support – without referral and with a short waiting time.
What is generalized anxiety disorder (GAD)?
GAD is a form of anxiety disorder in which the central problem is excessive and difficult-to-control worry. Often the worry is diffuse and moves from one topic to another – for example, finances, health, everyday responsibilities or the future.
Unlike other anxiety disorders, GAD is not tied to specific situations or phobias, but is more general and persistent. Many people with GAD also experience physical symptoms related to their worry.
Common signs of GAD:
- Almost constant worry, for no apparent reason
- Difficulty relaxing or feeling calm
- Muscle tension, headaches or stomach upset
- Irritability, sleep problems and concentration problems
- Fear that “something will go wrong” despite rational knowledge to the contrary
If you recognize yourself in this, it may be time to seek help for GAD in Gothenburg. With the right treatment, you can reduce your anxiety and regain your quality of life.
CBT for GAD – an effective form of treatment
Cognitive behavioral therapy (CBT) is the most recommended treatment for GAD. The treatment focuses on understanding worry, challenging automatic thought patterns, and learning to deal with feelings of uncertainty in new ways.
At Skepsis you get access to CBT treatment for GAD in Gothenburg, either through physical conversations at the clinic or as E-CBT online.
CBT for GAD helps you, among other things, to:
- Identify worry patterns and thought traps
- Learn to cope with uncertainty and reduce the need for control
- Practice relaxation and stress management
- Building safer and more realistic mindsets
- Strengthen self-esteem and ability to recover
We always adapt the treatment to your life situation, and you get to work actively with homework to create lasting change.
Medical treatment of GAD – when needed
For some individuals, medication can be an important complement to talk therapy, especially when the anxiety is very difficult to manage or if there is a comorbidity such as depression or sleep problems.
At Skepsis, all medication is administered after a thorough assessment by a specialist in psychiatry, in a safe and structured process. We follow current guidelines and always discuss the treatment choice with you.
Investigation and overall assessment – we see the whole picture
GAD can sometimes be mistaken for other conditions, such as depression, ADHD, or stress-related fatigue. That's why we also offer psychiatric evaluation and comprehensive assessment, especially if your symptoms are complex or affect multiple areas of your life.
You do not need a referral to come to us, and you always meet an experienced specialist with a good understanding of comorbidity and life-related factors.
Why patients choose Skepsis for treatment of GAD in Gothenburg
With us you get:
- Effective CBT treatment for GAD
- Specialist-led psychiatric assessment
- Safe and personal care – without referral or waiting time
- Both physical reception in Gothenburg and digital treatment
- Long-term support and follow-up
We are a small practice with a strong commitment to each individual. Our work is based on science, sensitivity and respect – from the first conversation to the last follow-up.
Book treatment for GAD in Gothenburg – this is how you take the next step
Living with constant worry is tough – but there is help available. At Skepsis you are welcome whether you are seeking an initial assessment, have previous experience of treatment, or are unsure of what you need.
Book an appointment directly via our website or contact us for more information.